Welcome to our Growth & Development Resources page, where we strive to nurture personal development and foster a sense of community. Dean M Founder Kathleen Saucerman's journey has been shaped by her unwavering commitment to research and continuous learning, and we're thrilled to share some of her favorite resources that have fueled her growth.
From insightful books to interesting documentaries, Kathleen has curated a collection that has been instrumental in her personal and emotional development. These reccomendations promote knowledge, these two help bring to light lessons learned to the forefront of the mind body spirit connection, plant based & evidence-based therapies. All Kathleen’s favorite topics! Dive into these handpicked selections, each offering valuable insights and perspectives to support you on your own journey.
Book Recommendations
"Girl, Wash Your Face" by Rachel Hollis
"The Untethered Soul" by Michael Stringer
"The Untethered Soul" by Michael Stringer
In Girl, Wash Your Face: Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be by Rachel Hollis is real and she talks about real issues. She reveals the specific practical strategies that helped her move past them. In the process, she encourages, entertains, and even kicks a little butt, all to convince you to do whatever it takes to get real and become the joyous, confident woman you were meant to be. Because you really can live with passion and hustle – and give yourself grace without giving up.
"The Untethered Soul" by Michael Stringer
"The Untethered Soul" by Michael Stringer
"The Untethered Soul" by Michael Stringer
What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound answers to these questions.
Whether this is your first exploration of inner space, or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness.
“Manifest Now” by Idil Ahmed
"The Untethered Soul" by Michael Stringer
“Manifest Now” by Idil Ahmed
This book (also available as an audio book) provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. It is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You’ll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You’ll feel more confident, reconnected, and powerful. Everything in your life will begin to shift as you begin to realize that you are a conscious creator.